Author Archives: amazinggracecare

5 Ways to Keep Your Skin Looking Young and Healthy

Tips to keep your skin healthy during the summer. Limit time in the sun. It’s okay to go out during the day, but try to avoid being in sun during peak times when the sun’s rays are strongest. Use sunscreen. … Continue reading

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Health Benefits of Hydrating

When the temperature rises in the summer, so does the risk of dehydration and hyperthermia for older adults. Unfortunately, dehydration is one of the more common reasons for hospitalization in seniors. Most of our body is made up of water … Continue reading

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